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• VITAMINS, ANTI-OXIDANTS, AND OMEGA-3'S CAN IMPROVE YOUR SKIN...

  Dec 14, 2015 | 1 comment

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    It’s human nature.  We all want the quick fix.  We all want to get the great result without thinking about it too much.  Most of us don’t blink an eye at spending a fortune on skincare products whose ingredients are unpronounceable.  (You know, of course, that Americans spend BILLIONS annually on skin care products). And yet one of the most effective steps you can take to improve the skin stares us right in the face every day.  Yep, your fifth grade health teacher was right.  Nutrition, along with a healthy lifestyle, is the key, the key to youthful, radiant...

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