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• MEDITATION...THE WHY AND HOW

  Nov 05, 2019

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  Meditation is one of those things everyone talks about doing "one of these days."  Here's a brief review about why that day should come sooner rather than later.

   

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• PEACE OF MIND - PART 2 OF 3

  May 27, 2018

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  Mindfulness--being in the moment--is a key ingredient of Peace of Mind.  I've got some ideas about how to find that here.

   

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• PEACE OF MIND - Part 1 of 3

  May 20, 2018

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  Peace of mind is the most sublime yet most elusive of human goals.  Finding it is hard enough, but how do you keep it once you find it?

   

   

   

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